Category: Productivity Booster

I have a neighbor who is living abroad and I keep him up to date with the restaurants and other businesses in town because that’s what we do. I told him I’ve become a sauna regular and he said “The sauna is like the popular new kid in a John Hughes movie, everyone is talking about it!”

For those who are not my townies, Sand Springs in Williamstown is a warm springs that has been used for hundreds of years. The story from my family is that one of my wife’s aunts sang for Tommy Dorsey when he played there in the 1930’s and asked her to go on tour with them. I have no idea if that’s true.

When I was a kid it was a public swimming pool, apparently there were years where it had owners who considered making it a spa but since we moved back it is again a community pool. I’ve always loved that for less than the price of shocking a pool (if I had one), I’m able to get a summer membership and enjoy evenings poolside from June to September.

Executive Director Henry Smith arrived in 2023 and at the end of the swim season announced that they would try running the sauna through the winter. What started in October as a few nights a week became popular enough to get up to 6 days a week, expanded hours, with days of 30-40 people coming in for the sauna.

And please keep in mind I am a random guy who goes there, there is nothing official about this post.

So, questions I’ve been asked:

What’re the rules? You show up and can buy a day pass or a membership. It’s a single sauna that is co-ed, everyone wears clothes. Showering before entering is appreciated. Some days/times are designated quiet hours where conversation is kept to a minimum. There have also been Women Only days, for a Bro-Free experience.

You should ask the crowd before pouring water on the heater to increase the heat/steam. There are two levels of benches, you can sit on either, the higher one is hotter. There are also wooden stools you can use for your head if there are few enough people inside that you can lie down.

You can buy a stylish Sand Springs Sauna Hat (or at least stylish if you are a garden gnome), which keeps your head cool so you can stay in the heat longer. These are not required.

How long do people stay? Do they go in groups? Or just run into people there? There are two general approaches – there are hippies that go with the flow, and performance athletes that probably have at least one time running, but the approach is similar, 10-15 minutes in the heat, and then take a cold plunge in the pool. Repeat around 3 times. There are many variations and a lot of sauna lore, I’m not going to get into that here.

What’s the capacity? With both levels of the benches being used it starts getting crowded with more than 10 people. It’s really a roll of the dice, I’ve had days where I’ve waited in the lobby for seats to open up, and days where I have it to myself.

Are there snacks? Drinks? Do people bring edibles? There’s always Tea and most of the time clementines. Wild Soul River on Cole Ave. got me into Barley Tea which I didn’t know anything about until they stocked the tea station.

A lot of people bring their own water. I bring my stainless steel teacup because I’m psyched to finally have something to use it for. While sauna season has been “adults only” (high school staff are considered adults here as Sand Springs trusts them with the lives of our children during the summer as lifeguards). I’m pretty sure drug use is not allowed at the facility, this is a family kind of place.

Who goes? Why do you go? As one sauna guest said: “It’s the only activity for adults in Williamstown after 6pm that isn’t drinking.” One of the big surprises to me was that it’s been a hit with Williams College athletes. Up until this point I’ve never seen a Williams kid at Sand Springs because it didn’t open until they had gone home for the summer and closed before they came back in the fall. That has been great for me because I don’t work at the college so it’s been fun meeting the athletes from the tennis, lacrosse, soccer, football and hockey teams.

There are summer members who are regulars and follow updates on Facebook. I’ve been surprised that there are people who have found out about the warm spring and drive an hour or more to visit.

When we were living in Boston I would use the steam room at the gym which helped my rickety bones after a workout, and I was up for trying the sauna just because it’s something to do in the winter months and right around the corner. I normally have a lot of problems with my sinuses and allergies year round. My winter kickoff ritual is getting NyQuil to prep for 2-3 winter colds (and I’m talking buying at the warehouse club, not at the drugstore.) This winter I had no sinus problems for the first time in my entire life. I also didn’t have any of the dry skin that I’m normally stealing my wife’s crazy expensive face lotions for. Not getting sick is a huge game changer for me, the sauna will be part of my winter from now on.

What’s next? Sauna season is closed and there is work being done on the clubhouse so they are ready for the upcoming summer season. Henry has mentioned the possibility of a second wood fired sauna outside. The demand is there for more hours, that’s for sure. Given the success of this year hopefully Sand Springs will be open again for the winter!

Last year’s post was a big hit. If you are your family’s CTO you know how it goes, this time of year your opinion is valued as everyone is running around trying to figure out what gear to buy. I’ve found that if I take notes on what I’m asked and add it to a post now I can just throw the link around. That way when people ask me questions at Thanksgiving we don’t have to go through the same thing over again two weeks later when they are doing their shopping.

TV and Home Theater

This is the same as last year, the best thing I’ve done on the tech front is switch from a TV to a projector. It was crazy, I’ve been getting Black Friday emails talking about “Saving $1,200 on the latest TVs” which is absurd. For less than $700 you can have a 120 inch screen that is jaw dropping. There hasn’t been any real changes in projectors over the year. The one I have does 1080p and as of today is $229. With an Apple TV and Bose TV speaker that’s around another $400 and it’s bluetooth so you don’t have to run any wires for the speaker. Full story here.

Video Games

I am still a fan of the Nintendo Switch because it’s the only console that also goes portable so your kids will end up logging a million hours a year. Maybe that’s not a positive. On the downside the Joycon controllers are fragile, I just have a drawer filled with replacement parts and screen protectors. It’s worth the $70ish dollars to get the pro controller which is what you’d get from other consoles. Last year’s post has more on the Switch if you are going that route.

GameStop has a Black Friday deal if you buy a Switch get Mario Kart 8 for free

If there’s specific games your recipient is looking for then you may have to get an Xbox or PS5. Both are great, the only new info I learned this year is that if you spend the $20 to join the GameStop thing where you get their magazine you also get emails about members only sales. I was able to score a PS5 for a friend this year, which was pretty cool.

Also, my son and nephews got me into Fortnite this year. We have fun spending time together even though the nephews relocated this year. If you play, ping me at PhilDunphey247

Computers

The only news here is that Apple is having some Black Friday deals, get a $250 gift card if you buy a Macbook (I’m a little sore on that having bought last week.)

Otherwise same story here: Macs are great for people that don’t know what they are doing, I’m so excited not to be Anti-Virus police for my family. But if you have any gamers or people who want to venture outside the controlled garden, you may be PC shopping.

Audio Gear

This year’s most astonishing thing is that I got a pair of Beats Fit Pro earbuds and they are amazing. Up until now if you had told me I would spend my own money on Beats I would have said you were a moron. It’s been kind of a joke that while they are good, the premium pricing is out of hand. I’ve said that their headphones are fantastic $50 headphones, the problem was they charge $299.

Having been acquired by Apple it seems like they are using similar noise reduction as AirPods, and using the M1 chip in the iPhone makes it less wonky than other Bluetooth earbuds I’ve had.

I bought them because the Bose Pulse that I’ve used for running finally died this year after 5 years and they are no longer made. I was not expecting them to be so amazing but there’s a reason why The Wirecutter has them as their number one pick.

Some tips on these – the Apple store has them in Black, White, Gray and Purple. Black isn’t the greatest choice because if you drop them at night or they slip out of your pocket they can be the most difficult to find. If you go to the Beats site they are available in skin tone colors which is fantastic if you’re going to use them for work zoom meetings.

Also, I prefer memory foam tips to the silicone ones they come with, Comply makes a great set here (I cut out the foam screen over the opening because I thought they sound better without it.)

Updated: I’ve written a lot about my favorite Over Ear Headphones for work, the Sony 7506. I haven’t talked about my favorite over ears that I wear for fun: the 1More Triple Driver. It just bumps up the music enough to shine on every front. They may be coming to their end of life because they are on sale now, get a pair before they are gone!

Smart Watch

I’ve resisted these for years. I tried fitness trackers many years ago and after a couple of years said “I sleep ok, my phone gives me alerts and measures steps, I don’t need this.”

Forward to this summer when my earbuds died, I started looking at Apple Watch as a heart rate monitor. Bose stopped making the earbuds that were great for heart rate, and I was not going back to a chest strap. I’ve been pleasantly surprised that the Apple Watch SE is a lot more useful that I thought it would be. It is great for running, I can see my splits and it measures heart rate. It took some fiddling to find the right app but I like how it’s working. The bonus is having another tool in the Apple stack – I can use my watch as a TV remote for the projector that has Apple TV, great for when the kids left the remote someplace weird yet again.

It’s also very cool when using Apple Maps in the car and the watch vibrates when I should be making a turn. I hate the audio voice queues and end up missing turns now and then. This takes care of that. And for true geeks having altitude and bearing with a sweep second hand is satisfying for the watch aficionados.

Smart Home

Nothing new here, I’m still a fan of Philips Hue bulbs which integrate well with Amazon Alexa. Being able to say “Alexa turn off Christmas tree” from upstairs when you forget is very cool.

It’s getting a little weird with my universal remote, the Logitech Harmony, which also integrates with Alexa – “Alexa tell Harmony to turn on Projector” makes all the remote problems go away. The issue is Logitech has stopped making it so I’m not sure where that will go next if something dies. The crazy part is since we use voice control the remote getting lost or destroyed is not a factor.

Phones

Last year was upgrades for everyone so no purchases this year. The big learning though was changing carriers has been life changing. I did not realize how garbage our last carrier was until spending a week with the new one. This is worth checking out if you have a friend on another carrier if you are complaining about dropped calls and poor signal. Another tip – our library lends wifi access points, another way to check another carrier (or for my wife to set up a camera in the barn to keep an eye on horses having babies instead of having to sleep in the barn. This has improved my life considerably.)

Trusted Review Sites

This hasn’t changed from last year. I’m a paying member of Consumer Reports for appliances and cars. The Wirecutter is fantastic for trying hundreds of products and recommending the best (Lauren Dragan on headphones!)

That’s all I’ve got for today, but Thanksgiving isn’t until tomorrow so I’ll have updates over the next week. I hope you enjoy your holiday!

In September it will be two years since the release of B2B Marketing Confessions. I spent the year after it was published on promotion and working on the audio version of the book, and then it was time to start the next big thing.

After writing about one of the most boring business topics of all time I was excited to get working on a concept that came to me before Confessions was done – the intersection of business and humor. The big ideas were clear – the question of why things are funny is a fertile topic, and the mirage of the “viral video” that every marketing department chases at at least once (if not dozens of times) is often ridden towards on the camel of humor.

After over a year of research I bring you… nothing.

Or, maybe this is a true gift, a blog post with a few good points as opposed to a 200 page book with 195 pages of filler. What I have learned that is important, but not enough for a book:

1. There is no formula for funny.
2. Like chess, there are some proven openings, but you have to do the hard work of filling in the details and there’s no guarantee you’ll get it right (in fact you won’t most of the time as you start). And get this – comedy case studies are useless, once the joke is out copycats are viewed with disdain.
3. At the heart of comedy is the irony of us being woefully unable to deal with everyday life. For more on this, Steve Kaplan’s “The Hidden Tools of Comedy” is worth reading.
4. Brute force does work. As a young person I thought Johnny Carson was just an amazingly funny guy, then I learned there are teams of people that drive the late night shows. I don’t know why this was so surprising to me, I was also amazed to hear about the same thing about This American Life, only about half of the segments that get made make it to the airwaves.
5. Committees never work, it may be funny, but not funny enough to go viral. This is the bane of corporate humor. Pretty good for 10 people is not even in the same country, never mind neighborhood of awesome to 1. Even great to 4 people will probably be ignored.
6. Humor never works when there is power disparity – making jokes when you are laying someone off is a bad idea. If you are the big boss you may be in for a rude awakening when you tell the same jokes and stories to people not on your payroll.
7. Humor runs the risk of being offensive. As mentioned earlier, a lot of humor is about our inability to deal with life. That’s why there are a lot of victims in comedy and that doesn’t always mesh with political correctness or the PR position of your brand.
8. Much of business is improvisation. I thought there would be a lot of material here. There are a bunch of books on improvisational comedy. 99% of it boils down to working well with your partners and some generally agreed to frameworks (again back to the chess openings). The other theme here that keeps showing up is: do a ton of writing.
9. “Be funny” is like saying, “be charming, be empathic, be service oriented, be a great product designer”. Good advice at first listen, until you realize that there aren’t any detailed instructions besides “Listen well, and act appropriately”.
10. To do one great video, create 10 maybe you’ll be lucky and get one hit. Doing projects one at a time guarantees failure.

Although there’s no getting the year back, I did learn a lot and it may have led me to the next idea. I keep coming back to the art and science of marketing. The big idea there highlights the weakness of comedy: comedy is an art and without the science of connecting it in some way to your product, it’s entirely possible to create something successful (even viral baby!) that drives ZERO sales. I get that zero sales feeling from Comedy & Business, so it’s time to apply some science.

I caught up with a friend for lunch at The Merchant yesterday, which is a hot lunch spot right now. It’s always fun to watch the responses people give when the host informs them that unless they have a reservation they are out of luck.

I’m able to get advice from both a seasoned entrepreneur and parent, and he gets the benefit what’s come out of Marketing Over Coffee, distilled down to what tools or tech might be useful for specifically his business. And, when I start writing long winded emails full of links I figure I might as well take the general stuff and share it with the whole world.

Google Analytics is changing so fast it makes my head hurt. That’s disconcerting considering number of years I’ve worked with web analytics. I feel bad for someone digging in for the first time. The good news is there’s Training and Certification here, and some good ongoing stuff published here.

I haven’t gotten around to posting the transcript of my talk with Simon Sinek on his new book, Leaders Eat Last. That link goes to his book, and here’s one to his first book, Start With Why, which is fantastic. If you want to get an overview on both of them you can listen here on Leaders Eat Last, and here for Start With Why.

We’ve also been using Slack at Qrious and it’s great. Sort of like having your own private Facebook for work. If you know Salesforce.com it’s like Chatter.

Anything new and interesting in your toolkit?